Yesterday was the last day of our Whole30. WooHoo!! We did it!! That doesn’t mean we are quitting completely. We have the reintroduction over the next ten days or so. Slowly but surely getting back to ‘normal’ eating. But recipes like this one will always be in the menu rotation.
The list of ingredients is long but it is simple to make. You an have a healthy dinner on the table in an hour. Capers, tomatoes, chicken, onions, bell peppers, and shrooms.
The one thing about Whole30 is that what may seem like a lot of food for two is healthy and filling. Just because it says two people doesn’t mean you HAVE to eat all of it. This recipe used a pound of drumsticks and 1/2 pound of boneless thighs. That’s a lot of food. But… it’s all good for you!
The recipe is on page 334 of The Whole30: The 30-Day Guide to Total Health and Food Freedom. It is also on the Whole 30 blog.
Try it. It is delicious.
I’m linking this post with Cookbook Countdown 15 hosted by Kitchen Flavours and Emily’s Cooking (Makan2).
March 24, 2017 at 1:39 PM
Yummy!
March 29, 2017 at 11:27 AM
Congratulations for completing 30 days of healthy eating! I’m sure you must be feeling energetic and wonderful! I’m not sure what the “reintroduction” means, but I’m sure you’ll be dishing out delicious healthy recipes like this!
March 30, 2017 at 4:30 PM
Hi, Joy. I feel GREAT! I’ve lost weight and inches. I am sure my cholesterol levels are better. Reintroduction is using ten days to reintroduce food categories you haven’t had in 30 days to see how they affect you. Dairy, grain, legumes, etc.