I live in the DEEP South.  It’s hot in the DEEP South.  Too hot for any meaningful comfort foods.  We eat a lot of salads.  A LOT!!

This week Kayte and I made a delicious salad – Curry Chicken Salad.  

IMG_4969-001

The recipe is from The Real Food Dietitians and is on page 18 of Whole 30 Fast and Easy. 

Easy to make.  W30 mayo mixed with lime juice, cilantro, curry powder and salt which is mixed together and then added to some chopped chicken along with some diced red onion and diced celery and diced apple.

It was very good.  The only changes I would make would be to shred the chicken rather than just dice it.  It will mix with the curry/mayo better.  I did add a little extra curry powder – I always do.

I liked the addition of the apple.  It added a bite of sweetness to the mix.

Wrapped in a Romaine lettuce leaf it makes the perfect lunch.

Check with Kayte and her chicken salad.

Next week – BBQ Pulled Chicken Wraps

While we will not be posting the actual recipes from the book (we encourage you to honor the author and to buy the book so that you can own the recipes yourselves), we will share our photos and  ingredients and comments on each. If you would like to join in, just leave the link to your post so we can come and read all about it.  Even if you aren’t eating Whole 30ish, the recipes and food are wonderful and fit into any meal plan.

 

Advertisements

Howdy, Y’all.  Long time no see.  I’m dusting off the blog which has not been used for almost a year.  No reason, just couldn’t get it together.  But thanks to Kayte I am up and running again.

Why am I thanking Kayte?  Last October I did my first Whole30.  It wasn’t the first time I was aware of it.  It was the first time I realized I really needed to do it.  My Triglycerides were over the roof, my weight was not where I wanted it and I was, simply, running out of clothes.  I also want to live long and see my grandchildren grow up.  All very positive motivations.  Somehow I managed to convince Kayte to do it with me and then Leslie jointed in and we encouraged each other ant kept us all going.  You have to know that Kayte lives in Indiana and Leslie lives in California so our communication was nightly texts of how we felt and what we ate and “You Rock!” types of texts.  The three of us managed to finish the W30 and were quite proud of ourselves.  Since that time I have done it one more time and Kayte, as well.  So there is the story.

Now, Kayte and I are cooking through Whole30 Fast and Easy together.  Bothe of us have already made some of the recipes.  Spanish Chicken and Cauliflower Skillet (YUM), Indian Beef and Bell Pepper Stir-Fry (good), Skillet Butter Chicken (needed more garam masala), Red Curry Shrimp Skillet (tasty), Veggie Hash with Eggs  ( I used sweet potatoes rather than parsnips), Sheet Pan Shrimp with Sesame Broccoli (ok), Thai Chicken Sweet-Potato-Noodle Bowls (meh), Chicken Tikka Masala (meh), Creamy Curried Butternut Squash-Shrimp Soup (WHOA!!), and Sweet and Spicy Vegetable-Pork Stew (meh).

But for this first Whole Thirty 30 Thursday we made the Spicy Red Pepper Chicken Skillet which as delicious.

IMG_4951

Chicken thighs sauteed in a mix of garlic, tomatoes, bell peppers and onion.  Delicious!  I only made 2 servings but I  wish I had made 4.  The next time I make it I will use boneless thighs.  It will be easier to cook and easier to eat.

You can visit Kayte’s post and see how she liked it.  (Spoiler alert:  She did!)

While we will not be posting the actual recipes from the book (we encourage you to honor the author and to buy the book so that you can own the recipes yourselves), we will share our photos and  ingredients and comments on each. If you would like to join in, just leave the link to your post so we can come and read all about it.  Even if you aren’t eating Whole 30ish, the recipes and food are wonderful and fit into any meal plan.

Summer is the perfect time for a picnic – unless you live in Louisiana.  But picnicing we went – down to the pond with the kids and a fan. And it was a perfect time because Gaye’s theme this week was Picnic Day.

Hamburgers, hotdogs, and cookies.  That was all we needed.  The cookies were Ellie’s Chocolate Chunk Cookies.  

P1100965

And they were so good.  I could have eaten all 2 dozen.  Sweet but not as sweet as usual because the chocolate in them was only 60% – 70% chocolate.  Just a hint of sweet.  The brown sugar added a great flavor and texture to the cookie.

There are none left.  Wonder why?  Because they were great cookies.  Crispy on the outside.  Soft in the middle.

The recipe is from Ellie’s Comfort Food Fix (page 257).  If you want to try them, I found the recipe on Kitchen Flavours.

For more picnic treats visit Eating wit Ellie.

This week Kayte wants us to be SAUCY!!  Cook anything with a sauce.  Easy enough.

I went with Ellie’s salmon in aromatic tomato sauce with swiss chard spinach.  I am not a fan of chard so subbing spinach was easy.

P1100623

And totally delicious.  A nice sauce made with diced tomatoes, tomato sauce, roasted red peppers, and whole red chili peppers.  I don’t like REALLY hot food.  Spicy, yes, but not tongue burning so I left out the chili peppers.  But since I did that I used Ro-tel diced tomatoes with green peppers.  Plenty hot and plenty spicy.  And lots of flavor with the coriander and cumin.

Ellie suggested  eating this over couscous but since I am trying to stay pretty compliant with Whole30 program.  It was perfect just by itself.

The recipe is from Ellie’s So Easy (page 195}.  You can also find it HERE if you want to try it.

For more Saucy dishes -> Sauce it Up.

We don’t publish the recipes.  Please buy Ellie’s books and cook along with us.  The weekly themes are on the right of Eating with Ellie.  We publish every Thursday.

This week, thanks to Peggy, we are having a Garden Party at Eating with Ellie.  And what better time than late Spring before it gets rather warm for the summer.

A Garden Party doesn’t have to be fancy.  It can be just good  food shared with friends outdoors.  In light of that I brought a simple Apple Crisp for dessert.

P1100612

Not bad.  I used Fugi, Golden Delicious, and Pink Lady Apples.  The topping is supposed to be a dough of sorts but, since I wasn’t totally focused when I made it, it turned out to be a sweet oatmeal topping.  How on earth I forgot the butter and oil and water is beyond me.  I didn’t have my mis en place ready I supposed. But it was still good.  It was especially good with some Vanilla Ice Cream melting on top of the warm crisp.

I bet some blueberries would be good in this….

I will make this again – with ALL the ingredients next time.

The recipe is from Ellie’s Comfort Food Fix. {page 280} Also HERE!

More dishes for the Garden Party?  Visit Eating with Ellie.

I don’t think Kayte’s idea was Shakespeare when she chose As You Like It as our theme this week. But it was the first thing I thought of.  If it was, I would have fixed something very British for today’s Eating with Ellie.  But, no!  I went with something I really like – as I like it – CURRY!!

Specifically Ellie’s Chicken Curry with Green Beans.

P1100603

I only made used two thighs rather than 8 but I made the regular amount of sauce.  I always make extra sauce.  Especially when the sauce is CURRY!!!

Ellie listed boneless, skinless thighs for the meat cooked in an onion, garlic, ginger, coconut sauce with lots of mild curry powder.

This was absolutely delicious AND….AND it is Whole30 compliant.  I could eat this every day.

Win/Win!!

The recipe is on page 187 of Ellie’s You Have it Made. 

Want more? -> As You Like It

This week’s theme, thank you, Kayte,  is Mom’s Favorite because Mother’s Day is Sunday.

I thought about what my Mom’s and my Grandmothers’ s favorite dishes were and I honestly don’t think they had one.  Any of them.  Maybe back in those day’s , pre- WWII and the early 1950s people didn’t think of a FAVORITE food as long as they HAD food.  Unlike today cooking and eating was just something you did.  Not something you really thought about.

As for me,  I would have to say I do have a favorite food – seafood – specifically SHRIMP with a good rib-eye coming in second.  With that in mind when I went for MOM”S Favorite I went for mine – I am a Mom!

P1100513

Ellie’s OVEN-FRIED SHRIMP

DELICIOUS!!  And easy to make.  The peeled shrimp are dipped in flour, then eggwhites, then rolled in whole-wheat breadcrumbs seasoned with thyme, .emon zest, salt and cayenne.  A little bit of bite with ton’s of flavor.  They were super crunchy without all the mess of frying and the calories of the oil.  Thank You, Ellie!!!

The recipe is from Ellie’s Comfort Food Fix.  page 185.

More Mom dishes -> Mom’s Favorite

Like to join in with us cooking with Ellie Krieger’s recipes.  Just click over to Eating with Ellie.  The weekly themes are on the right.  We don’t publish Ellie’s recipes but know you would love to have her books.  And lots of her recipes are on line.

  • Categories

  • Meta

  • Advertisements