Food


When Gaye suggested Mash-ups for this week’s theme I was thinking fancy.  Two or three different foods to make one – like a cookie baked inside a cookie or a pie within a cake.  I was wrong.  Her idea was for, simply,  for mashed food.  Like potatoes, or sweet potatoes, or turnips or something.  Easy Peasy!

How about Ellie’s herbed mashed potatoes?

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Like most people we eat mashed potatoes.  Usually loaded with milk and butter.  These aren’t loaded with those but they are loaded with flavor.

Tarragon and chives along with the salt and pepper give the flavor.  There is SOME milk and butter but not a lot.  Not like usually.

And since I am following the Whole30 program I’m not supposed to have dairy at all.  So I subbed in coconut milk and clarified butter.  Just right.  There is no coconut flavor with the coconut milk so it just adds moisture.  Good!

The recipe is from Ellie’s So Easy (page 174).  I also found it HERE.

For more Mash Ups -> Eating with Ellie

This week’s theme for Eating with Ellie is Apples.  We’ve been cooking with Ellie for so long that we, or at least I, are running out of yummy recipes in some categories.  Like apples.  I had planned to make the Apple Crisp from Comfort Food Fix but we were invited to a Church Supper and I made dessert and I still had some left so I had to make something LESS sweet and less like dessert.  Too many sweets in the house means trouble.

Enter Ellie’s Harvest Breakfast Cookies. These cookies are huge and more like a muffin in cookie form.

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Each cookie uses almost 1/2 cup of batter so they are quite large.  And they are chock full of apples, cranberries blueberries {because I couldn’t find my cranberries} along with pecans and dried cranberries.  They are supposed to contain rolled oats as well.  I noticed my cup of oats on the counter just as I was putting the cookies in the oven.  oh, well.

They are sweet but not too sweet.  The only sweetener is 1/2 cup of Maple Syrup.  These are on the menu for breakfast in the morning.

The cookies are in Ellie’s you have it made.  page 45

More apples -> An Apple a Day…

We would love to have you join us for Eating with Ellie.  The themes are listed on the right of the Eating with Ellie page.  We don’t print the recipes.  We’d rather you bought Ellie’s books.  She has 6 out now.  And they are all good.

Easter is almost upon us.  A glorious time of the year.  While it is a time of joy it is also a time of struggle.  Not an important struggle.  Just trying to plan an Easter menu when there are so many likes and dislikes in tastes.  Usually we have ham.  And rolls.  And a veggie.  But this year I’m not planning the meal.  The Daughter is.  No worries here.  This year!!

One of the veggies we usually have is a sweet potato dish.  Sauteed.  Fried.  Baked.  This year something different.  Ellie’s Mashed Sweet Potatoes with Orange Essence. Not very different you say.  It’s not the dish – it’s the orange essence.  NOT a usual flavoring in our sweet ‘taters.

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This is the way my Mom used to make them.  But I make them with pecans, brown sugar, and pralines.

Not to say I didn’t like Mom’s.  I just got used to making them differently.  Ellie’s is very close to my Mom’s.

Mashed sweet taters with a touch of brown sugar, nutmeg, orange zest, and orange juice. Just the right amount of everything.

The recipe is simple to make and comes from Ellie’s The Food You Crave  page 267.   It’s also HERE!

Thanks, Kayte, for this week’s theme.

Need more Easter Eats -> Eating with Ellie.

Hope you all have a lovely Easter!

It’s SPRING!  I LOVE Spring!  Flowers!  Planting the Garden.  Cool days and nights.  Fresh Spring Veggies.  Spring Fruits. I know there aren’t many but what is Springy is always fresh and delicious.  Each region of the US has a different growing season and different fruits and veggies available.  The South has a nice long growing season so were are more fortunate than some areas.

Since it has been a busy week I went with something quick and simple for Peggy’s pick this week – Spring Harvest.

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Cauliflower “Rice” Pilaf

Since I am still doing the Whole30 program for 90% of my meals this fit in perfectly.  And only four main ingredients:  cauliflower, pine nuts/almonds, onions and parsley.  It was perfect with some leftover Black Pepper Chicken.  

I did make one change.  Ellie called for OO for sauteeing the onions and cauliflower but I decided to use some toasted sesame oil instead.  It added a little Asian flair to the rice and a little bite.  Good!

The recipe is from Ellie Krieger’s You Have it Made.  page 306.

For more Spring Harvest visit Eating with Ellie.

And if you want to cook/bake along with us the weekly themes are listed on the right of the Ellie page.  We don’t publish the recipes.  We would rather you purchase Ellie’s books.

Last post for March.  Last post for  The Whole30: The 30-Day Guide to Total Health and Food Freedom.  Not the last day for me to use the program and the recipes though.  I feel good.  I feel healthier than I have in years so I will continue on with this style of eating without any regrets.

I decided to keep it simple this time – Perfect Seared Chicken.

seared chicken-001 This pic was borrowed from Cooking for Two because I accidentally deleted my pic.

My chicken looked exactly like this.  It was simple, moist and delicious.  Just salt and pepper are all that you need.

How simple you ask? Season your boneless, skinless chicken beast.  Heat cooking fat until HOT.  Sear chicken round side down until nice and brown.  Throw the skillet in the oven for about 10 – 15 minutes and VOILA! perfect seared chicken.

The recipe is on page 157 of  The Whole30: The 30-Day Guide to Total Health and Food Freedom.

I’m linking this post with Cookbook Countdown 15 hosted by Kitchen Flavours and Emily’s Cooking (Makan2).

 

PIE!!  A crispy crust filled with just about anything you like.  Fruit.  Creamy pudding. Nuts and such.  The world is open when it comes to pie.  Which is maybe why Gaye chose SweetyPie as this week’s theme for Eating with Ellie.

I love pie.  But I like healthy.  Hard to put those two together unless you use a recipe from Ellie Krieger, like…

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this Banana Cream Pie

While many cream pies are high in calories a slice of this is only 218.  No meringue here.  Just luscious cream with lots of bananas and a crisp graham cracker crust.  

The cream is made with egg yolks, low-fat milk, unflavored gelatin and just a teeny weeny bit of sugar.  The sweetness comes more from the bananas than from the sugar itself.  {1/8 x 1/3 cup sugar per slice.}

P1100372 I game the whole pie away {knew we didn’t need it} and made a couple of mini pies for us.  Three bites each – just right!

The recipe is from Ellie’s The Food You Crave page 276.  Also, it is HERE.

For more crusty deliciousness visit with us over at Eating with Ellie.

We don’t post the recipes. We’d rather you purchase Ellie’s books.  AND if you want to cook/bake along with us the the weekly themes are on the right of the page.  Just blog and add your link.  Love to have you with us.

The Whole30 is over and now we are reintroducing some of the foods we weren’t able to eat on the program.  Dairy.  Grains. Legumes. Gluten.  But the other days are compliant so we aren’t done with the ‘special’ foods yet.

The Pesto Shrimp with Cherry Tomatoes was on my menu today.

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The pesto is made with spinach, basil, walnuts, and garlic.  It was good, but I did miss the Parmesan cheese I usually have in it.  Mixed with the shrimp and some tomatoes {I didn’t have cherry ones so I cut up some regular ones I had canned last summer.}

So very good.  And quick.

It appears that Shrimp has become my go-to meal when I want something quick.  I always have it in the freezer.  It is easy and quick to fix.

The recipe is from  The Whole30: The 30-Day Guide to Total Health and Food Freedom (pg 359). Want to try it?  I found the recipe on the Whole30 blog.

I’m linking this post with Cookbook Countdown 15 hosted by Kitchen Flavours and Emily’s Cooking (Makan2).

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